Florin

Hi everyone, can anyone support me regarding following: I bought some ERD last year, I got transaction confirmation email but I don't know how to acces the wallet. As far as I remember I create the wallet in Metamask but I don't have the seed phrase anymore to access it. Do anyone knows if there is other way to access the wallet in order to convert them to EGLD or I just need to forget about it? Thanks a lot, Florin