Thanks for your comments Kevin, I bought my Elrond from Binance, I found a very helpful website that covers a number of wallet and exchange queries, https://www.pickacrypto.com/how-to-buy-elrond-network-erd/ , from here I've downloaded the Trust wallet and transferred a small amount successfully. I haven't transferred the full amount as I'd like to stake it but not sure if I can do it from the wallet and can't find the website that had it. Thanks for the advice re eGLD but I can just see myself getting into all sorts of trouble. I'm really enjoying my 'crypto' adventure but man it challenge